Feeling hungry

[Clemente]

Is it normal to feel extremely hungry on the DC diet, first thing in the morning? I mean, its like I haven't eaten in a week.

I put a shake in the bathroom for a middle of the night feeding when I have to take a leak, but I honestly believe that's almost made the hunger worse. I am lucky I wake up between 5:30 am and 6 am for work anyway, because I doubt I'd be able to sleep much later than that.

My last meal of the day is generally a 60 g ion-x wpi shake in water and a couple of handfuls of sliced turkey or roast beef.

Would I benefit from switching to a casseinate blend for my last meal or the early am shake? Should I add some natural peanut butter to it?

I'm almost thinking this could interfere with my sleep this weekend . . .

[bigp3]

After you get through the first couple of weeks you become a food processing, shit dumping maching and your body craves eating and wants to shit every couple of hours,,, lol, or at least that is how it works with me.

[Thors]

I'm the same way. I can eat like a pig before bed, drink a shake in the middle of the night, and still wake up with my stomach in knots I'm so hungry. I've even had nights where I ate bad stuff until I felt like I was going to explode, then drank a shake and felt even worse, then still wake up famished. Aint it great!!

[In-Human]

Is it normal to feel extremely hungry on the DC diet, first thing in the morning? I mean, its like I haven't eaten in a week.

I put a shake in the bathroom for a middle of the night feeding when I have to take a leak, but I honestly believe that's almost made the hunger worse. I am lucky I wake up between 5:30 am and 6 am for work anyway, because I doubt I'd be able to sleep much later than that.

My last meal of the day is generally a 60 g ion-x wpi shake in water and a couple of handfuls of sliced turkey or roast beef.

Would I benefit from switching to a casseinate blend for my last meal or the early am shake? Should I add some natural peanut butter to it?

I'm almost thinking this could interfere with my sleep this weekend . . .

If you stick to carb cut offs you will be carb depleted in the am and like big paul said that Human Blast Furnance that you have become needs food every 2-3 hours or it gets lonely...