I have never used insulin but I have been researching it and I am considering using it for an upcoming blast.
Most of the advice I have seen tells people use slin post workout. Start at 2 IU's and add 1 IU each time until you reach 10 ius.
Start off with 10g of carbs/iu of slin. as you respond and get to know it better, you can manipulate it as you want (i.e., lower carbs a bit). Consume 1.5x the amount of whey as carbs and include creatine and glutamine.
Slin should be used for 3 to 4 weeks at most, followed by at least 3 weeks off.
Question:
With DC's program we only train 3 times a week. I plan to only use slin post workout. If I start at 2 IU's and add 1 IU at a time, it will take me 9 workouts (3 weeks) to get to 10 IU's and I will have at most 1 week (3 workouts) to use slin at 10 IU's post workout.
Is this how I should use slin?
Most of the advice I have seen tells people use slin post workout. Start at 2 IU's and add 1 IU each time until you reach 10 ius.
Start off with 10g of carbs/iu of slin. as you respond and get to know it better, you can manipulate it as you want (i.e., lower carbs a bit). Consume 1.5x the amount of whey as carbs and include creatine and glutamine.
Slin should be used for 3 to 4 weeks at most, followed by at least 3 weeks off.
Question:
With DC's program we only train 3 times a week. I plan to only use slin post workout. If I start at 2 IU's and add 1 IU at a time, it will take me 9 workouts (3 weeks) to get to 10 IU's and I will have at most 1 week (3 workouts) to use slin at 10 IU's post workout.
Is this how I should use slin?
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