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Eating soo much that you have trouble breathing?

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  • #1

    Eating soo much that you have trouble breathing?

    lol. Funny eh. Well thats how it feels. Now to you what I eat wont be much, but to me just having crammed in another 300g of carbs a day its painful. Like when i came back from the gym i had 10oz of chicken and 1/2lb of rice. I couldnt breathe after that. No problem i sat there till i felt better.

    Then right now it took me 30 mins to eat 16 egg whites 2 yolks, scrambled with 1/2lb of rice. I feel like im gonna explode. My heart is feeling the strain. Thought i was gonna spew half way through. You guys get that? Im feeling like that at almost every meal because of the amount of food im trying to shovel down.

    I cant even finish my green tea right now cause i know its gonna come back up. :kick:
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  • #2
    LOL! Welcome to this world!

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    • #3
      I suggest you work your way up slowly and get used to eating more and more gradually. Prolly easier on your system as well.

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      • #4
        Well i'd rather just live with a bit of pain for a week so i can make some progress. I'll probably end up adding a bit of fat crashing my body like this. But after todays workout i feel as if i need this much food. I mean i stepped out the gym already hungry.

        But im sure it will just continue to increase.

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        • #5
          I feel your pain asim. When I am bulking I feel like a bloated hippo all friggin day. One way to add a bunch calories without an extra plate of food is through Extra Virgin Olive Oil. If you consume 3 shakes a day and put two tblsp in each of the three shakes, you have just added 756 calories to your diet. These are fat calories so keep that in mind.

          Oh, believe it or not your body will adjust to all the extra food and it won't feel so bad.
          "Well done is better than well said"

          :rocker:



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          • #6
            I thought i'd add the extra carbs in first. See how it goes. Then slowly add in the olive oil. Ive got it sittin ready to be used.

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            • #7
              don't let it sit too long, In-Human will see it and it will disappear.
              "Well done is better than well said"

              :rocker:



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              • #8
                Oh no its not even possible. Being in Scotland has its advantages

                He cant touch any of my food. And honestly if I ever met him it would be in a public place. Otherwise he'd up eating my house and my arms. We know what happened to JP

                Its been and hour and a half since i finished my rice and eggs and im still feeling the effects. It takes me a total 3 hours to actually get over the meal. lol. Just intime for the next one. Junk food sorts me out quicker though so I eat a cookie here and there.

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                • #9
                  I use Papaya deigestive enzyme's helps me process all the food faster/better.

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