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  • New BBQ

    Got a new BBQ on sunday, great news is i can fit 5lbs of burgers patties on at same time. Manged to eat all of them in 6 meals! Love meat on BBQ.

    On another good note, was Day 2- workout 1 for bi's/hams/quads/calves.

    Was squat day, did 425lbs for 7 personal best, then 315 for 25 reps, should have gone bit heavy to fail at 18-20 reps, but I have been getting strong so fast hard to judge weight.

  • #2
    silverfox, Awsome, great numbers on those Squats, uh one more thing, what is your address, I would like to see your bbq, hehe...
    "That damn log book"

    www.trueprotein.com Highest quality protein at the lowest price...

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    • #3
      LOL, LONG way for you! other coast and north! Bring meat, i can supply the bbq!

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      • #4
        If In-Human brings the food ill be on the next plane :p
        Sponsored by Norkost.no






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