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what blend of protein to order?

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  • what blend of protein to order?

    i have decided to start getting my protein supply from trueprotein.com Massive G was the one to convince me that there is no better brand out there. the question is that i am on a strict budget so i can get the best my $ can get me. would you recommend just ion exchange or concentrate? or perhaps some sort of blend? i need something that is quick enough for a postworkout dream but that i can also consume late in the afternoon

  • #2
    You have endless possibilites here. Does your order have to be just 1 blend?

    I suggest 2.

    If cost is factor, this is what comes to mind.

    Post workout: their new Cold Processed WPI. I think it's about 6.49 per lb.
    During the day use: 25% Cold Processed WPI, 20% Milk Protein Isolate, 20% Egg White Protein, 35% Casein.
    CrossFit Champions
    Champions Combat Arts

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    • #3
      Rocky. Dude. Do a fucking search. This has been asked MANY times.

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      • #4
        what kind of dreams are you having bro ?
        "I pitty the fool who doesnt buy from www.trueprotein.com"

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        • #5
          eh rocky ur starting to make me wonder eh ...

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          • #6
            STARTING? lol

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            • #7
              im still wondering on the type of dreams he is having

              quote
              i need something that is quick enough for a postworkout dream but that i can also consume late in the afternoon
              "I pitty the fool who doesnt buy from www.trueprotein.com"

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              • #8
                I recommend the wet isolate dreams.
                I doubt you have the concentration for the wet concentrate dreams.
                "This sport is about extremes - using weights you havent used previously, taking in amounts of food to build greater muscle mass-in amounts you never have done previously, & doing the cardio to keep you at an acceptable offseason training bodyfat that keeps you happy." Dante

                For supplements, visit http://www.trueprotein.com & use this
                DISCOUNT CODE - THA778
                for a 5% Discount
                :wavey:

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                • #9
                  spotted dick concentrate, extra smooth n loveable white colored whey with prolonged release.

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                  • #10
                    Why are all you guys so hard on Rocky. Damn everytime I read a post someone is bagging on him. Seems very childish-I have not seen him be a big asshole.


                    Log Book PIMP! It ain't a crime if it likes it!

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                    • #11
                      Ever seen him being a big idiot?

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                      • #12
                        I see lots of idiots although I usually don't take the time to check there handle.


                        Log Book PIMP! It ain't a crime if it likes it!

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                        • #13
                          the chaos never ends...

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                          • #14
                            I'm afraid to ask a question here. You guys might dogg me! I think Rocky seems like a pretty nice guy.

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                            • #15
                              Originally posted by IslandGirl
                              I'm afraid to ask a question here. You guys might dogg me! I think Rocky seems like a pretty nice guy.
                              no its okay for you, rocky just asks the same questions over and over again and doesnt follow advice like a fucking idiot as long as u dont do that u will be okay

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