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Hallo!
If I progress in weight in the first set but don't succeed in the 20 rep set do I loose the excersise??
If I progress in weight in the first set but don't succeed in the 20 rep set do I loose the excersise??
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I'll just guess that you get a second shot at the title and then bye-bye!
jimain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
Good luck
Jimpaul/Newtoketo
EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN
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