FOOOOOKING HELL. Today was my first...

[In-Human]

rackit, Thats it, I am telling FI that you liked the program, you will be banned form that site, hehe...

[USMuscle9403]

Yes, you do use straps to hang.

[big_byrd52]

do u use straps to hang? i am struggling to hold for a min with my bodyweight and using straps?

[GetnBigr]

good job rack, it's always nice to get back in the gym!

[rackitup]

...day back from exams, so I'v eaten "relatively" poorly for 3weeks, and havent done any exercise except the occasional chins-just knuckling down to my studies.

Since then, I have now finished my exams and went to the gym today

AND IT was ab-so-loot-lee unfooking believeable, so much intensity, so much motivation, so painful, and loved every single minute. People watched us hang for a min, with DBs strapped to our legs with a sense of awe on their face, as to say, "WTF??!"

Im just so pumped, keep up the lifting everyone, you lot are doing so damn well, Dante should be soo proud

RKP :showoff: