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I did calves last Monday and the were so destroyed that I couldn't even hit them on Friday. It's now Sunday and they are still slightly sore! Unbelievable! My calves are lagging so, I hope this is gonna do the trick and get them to finally grow!
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What.............BBC, don't you know that you need at least 70 sets to work all the aspects of the calves.......Originally posted by BBC
I did calves last Monday and the were so destroyed that I couldn't even hit them on Friday. It's now Sunday and they are still slightly sore! Unbelievable! My calves are lagging so, I hope this is gonna do the trick and get them to finally grow!ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
Good luck
Jimpaul/Newtoketo
EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN
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Of course I know that! I'm not an idiot. Everyone knows you should do 35 sets with your toes in and 35 sets with your toes out! Jeesh!www.trueprotein.com........best protein around!!Comment
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my calves never grow, are you doing the one warmup set one working set of 15-20?The name is Richard not RickComment
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Rick, bro, if you do calves the way DC has outlined it, they will explode. But it's not easy, but damn, the growth is incredible.TRUEPROTEIN.COM
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If you do it right, the pain will make you wish you didn't hahaha.
Most painful thing I've ever experienced, and yes, I've been in relationships before.
jimain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
Good luck
Jimpaul/Newtoketo
EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN
USE TRUENUTRITION.COM FOR ALL YOUR
SUPPLEMENTAL NEEDS!!
TO GET MY DISCOUNT USE Jat338Comment
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how exactly did he outline it?Originally posted by babygetoboy
Rick, bro, if you do calves the way DC has outlined it, they will explode. But it's not easy, but damn, the growth is incredible.The name is Richard not RickComment
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Haha this made me laugh! Good one dude, spotty would be proudOriginally posted by jimpaul
If you do it right, the pain will make you wish you didn't hahaha.
Most painful thing I've ever experienced, and yes, I've been in relationships before.
jim"Never give up form for weight, makes no sense, form is key the weights will follow..."
"Get...it...done"
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