Credit goes to DC

[knuckleHed]

I train with my wife. She was making resonable progress for a succesful corporate emplyee, mother of 3 young children etc.
A little over a year ago I introduced her to DC's training and dietery principles. One working set, rest pause, beating that damn log book, 2+grams protein/Lbs. etc.
She now credits DC with her amazing progress, as do I.

So I thought I should drop by the Dogg Pound and give credit where it is due.
Thanks for your insights DC!
Here are some before and after pics you might take some credit for:

[knuckleHed]

another

from the back

[knuckleHed]

one more

from the side

[knuckleHed]

Female Trainees

I don't know if DC has a large following of female trainees, but this is proof that his training works for females as well.
Thanks again
KnuckleHed

[mobsta]

wow.. those are some great improvements,,, props to her for all her hard work,, your a lucky man

[USMuscle9403]

Nice work

[Swellin]

Allow me to parrot mobsta...props to her for all of the hard work! Great job!

Now, maybe I can get my wife in here to look at these pics...but right now I have her mowing the lawn...so I'll wait until later.

Congrats to both of you knucklehead!

[chelle]

Originally posted by Swellin
Allow me to parrot mobsta...props to her for all of the hard work! Great job!

Now, maybe I can get my wife in here to look at these pics...but right now I have her mowing the lawn...so I'll wait until later.

Congrats to both of you knucklehead!

Swellin!! Get out there and pick weeds or something!! LOL!

knuckleHed, your wife looks fantastic!

[In-Human]

knuckleHed, You tell your wife I am impressed, that is just awsome, and I am sure you helped too, great job...