Does anyone get headaches at the carb cutoff?

[thebeef]

It seems like I get headaches everynight at the carb cutoff time. Anyone else experience this? There not like head splitting but they let you know they are there.

[thebeef]

Usually the first couple meals of the day are pro+carb, then of course carb cut off time kicks in.

It doesn't affect me on workout days though because I workout around 7 so the postworkout meal comes.

But on non workout days when I carb load all day then cut it off that is when I get them. So I was wondering if it had something to do with taking the carbs out.

My water intake is usually pretty high. I try for at least a gallon a day along with my green tea.

It could also just be my body adjusting to these new ways.

[thebeef]

Usually after my 4th meal which is at 6:00p.m. Except of course for the postworkout meal.

[rackitup]

whats all this talk of protein-fat, protein-carb?

[thebeef]

I'll give it some time and try that. Thanks Raul.