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  • Split Workout question

    hey bros today was my chest/delts/tris/back day, after doing incline dumbell presses, hammer shoulder presses, and reverse grip smythe with all of the stretches and shit, i was tired as hell, could i do my back exercises tomorrow or even late tonight?
    The name is Richard not Rick

  • #2
    Yes, the man says we workout bodyparts more than most people, so if, on occasion you feel you need to take a break go ahead.

    Just try and make sure your eating and sleeping properly so this doesn't turn into a bad habit.



    after dinner, it's right to bed with you young man!
    jim
    ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
    Good luck
    Jimpaul/Newtoketo

    EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN

    USE TRUENUTRITION.COM FOR ALL YOUR
    SUPPLEMENTAL NEEDS!!
    TO GET MY DISCOUNT USE Jat338

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    • #3
      Damn you jimpaul and your right answers all the time!

      Comment


      • #4
        Originally posted by USMuscle9403
        Damn you jimpaul and your right answers all the time!

        Hey we are the shit sifters, but we can change shifts, so we can be the shift changing shit sifters on different shifts, hahaha.

        jim
        ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
        Good luck
        Jimpaul/Newtoketo

        EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN

        USE TRUENUTRITION.COM FOR ALL YOUR
        SUPPLEMENTAL NEEDS!!
        TO GET MY DISCOUNT USE Jat338

        Comment

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