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AnYOnE thOugHT of tHiS??

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  • AnYOnE thOugHT of tHiS??

    Hey guys

    Had a bit of a brainwave, we have Rack chins for lat width, so what about rack rows for thickness?


    See attached. . . lol. . . "picture"

    Edit: I am not 8yrs old believe it or not!
    Last edited by rackitup; 05-31-2004, 08:15 PM.
    "Never give up form for weight, makes no sense, form is key the weights will follow..."


    "Get...it...done"


    **RACK's Shitt HOTT Dogg Logg**


    CLICK HERE TO SUBSCRIBE

  • #2
    That was actually posted on Mayhem a while back. Someone was saying that Rack Chins were just what you are describing. Of course we all proved him wrong, but what he explained was really a legitimate exercise. I dunno how well they work, maybe one of us can try them out
    Allen

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    • #3
      i'm not sure about the exercise, but the art work is superb. it is a cross between a leather helmet wearing-short bus riding 10 year old and da vinci. very life like and in depth.

      bravo, rackitup...bravo

      sorry i had to, i couldn't resist, lol


      TRUEPROTEIN.COM

      THE HIGHEST QUALITY SUPPLEMENTS AT THE ABSOLUTE LOWEST PRICE...

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      • #4
        Well you know . . . <blushing> I try my best!

        I might give it a go with rack chins
        "Never give up form for weight, makes no sense, form is key the weights will follow..."


        "Get...it...done"


        **RACK's Shitt HOTT Dogg Logg**


        CLICK HERE TO SUBSCRIBE

        Comment


        • #5
          bro ,, i dont have blonde hair.. lol gotta love that picture ,, my 8 year old draws pics just like that . i see you drew the spotted dick as well .. lol
          "I pitty the fool who doesnt buy from www.trueprotein.com"

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          • #6
            I have now lol :p

            Im presuming Inhuman is hair folically challenged! Could be wrong
            "Never give up form for weight, makes no sense, form is key the weights will follow..."


            "Get...it...done"


            **RACK's Shitt HOTT Dogg Logg**


            CLICK HERE TO SUBSCRIBE

            Comment


            • #7
              after some searching, i found a picture of the infamous "spoted dick".
              TRUEPROTEIN.COM

              THE HIGHEST QUALITY SUPPLEMENTS AT THE ABSOLUTE LOWEST PRICE...

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              • #8
                You guys are fuckin' comedians!! I especially like the drawing of the spotted dick TPC. Why are you wasting your talents with this supplement company? It's quite apparant that you have very strong artistic abilities.
                www.trueprotein.com........best protein around!!

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                • #9
                  For all who thought I was making this shit up....
                  Massive G
                  Discount Code MASSG

                  www.trueprotein.com

                  Discount Code MASSG

                  MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

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                  • #10
                    lol.. nice artwork tpc..
                    "I pitty the fool who doesnt buy from www.trueprotein.com"

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                    • #11
                      Originally posted by RaulJimenez
                      LOL OMG I needed this tonight guys!!! you guys are art masters, you should go to disney to draw for sure.

                      I'm SPARTICUS!!

                      I mean IM WALT DISNEY!

                      (Mickey, daffy and tweety didnt QUITE come out as i expected...enjoy!) Im redeeming myself for previous pieces of artwork
                      "Never give up form for weight, makes no sense, form is key the weights will follow..."


                      "Get...it...done"


                      **RACK's Shitt HOTT Dogg Logg**


                      CLICK HERE TO SUBSCRIBE

                      Comment


                      • #12
                        Originally posted by FrigginHuge
                        For all who thought I was making this shit up....

                        Thanks a lot F.H., I'll never be able to eat my sponge pudding thingamajig...whatever, ever again.

                        Did Dante put you up to that?

                        jim
                        ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
                        Good luck
                        Jimpaul/Newtoketo

                        EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN

                        USE TRUENUTRITION.COM FOR ALL YOUR
                        SUPPLEMENTAL NEEDS!!
                        TO GET MY DISCOUNT USE Jat338

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                        • #13
                          I think I've found my new screensaver pic.Thanks TPC....
                          Massive G
                          Discount Code MASSG

                          www.trueprotein.com

                          Discount Code MASSG

                          MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

                          MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

                          Comment


                          • #14
                            As a fine connisseur of art I feel the above artwork can only be categorized as complete masterpieces on par with Van Gogh, Norman Rockwell, Michaelangelo, and Skippy Watkins from Cleveland. Never have I seen such deep thought put into the splash of colors, and the message it delivers is powerful--kudos to you TPC and Rackitup, Im contacting Paris France as we speak to see if they would like a copy (never the originals--they are worth millions) to hang in their finest art gallery
                            @dante_trudel

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                            • #15
                              why is a spotted dick in the picture lol
                              The name is Richard not Rick

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