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14 Weeks Out North Americans ---chris250

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  • 14 Weeks Out North Americans ---chris250

    HEY GUYS HERE ARE MY PICS AT 14 WEEKS OUT...MORNING WEIGHT OF 258 POUNDS...IM PRETTY HAPPY SO FAR, I THINK I COULD BE COMPETING AT ABOUT 240 POUNDS OR SO...(MAYBE !!!) BUT IM JUST GONIG TO FOCUS ON LOOKING MY BEST...LET ME KNOW WHAT YOU GUYS THINK

    FRONT BI SHOT...WAIST IS FINALLY STARTING TO LOOK LIKE ITS OLD SELF AGAIN...LOL

    CHRIS
    1994 JR.FLORIDA TEEN OVERALL CHAMPION

    1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

    1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

    2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

    2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

    2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

    2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

    SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

  • #2
    REAR BI SHOT- NOT JUST A BLOB OF MUSCLE PACKED IN THERE ANYMORE, STARTING TO SEE SOME CUTS...

    CHRIS
    1994 JR.FLORIDA TEEN OVERALL CHAMPION

    1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

    1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

    2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

    2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

    2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

    2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

    SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

    Comment


    • #3
      SIDE CHEST - STARTING TO SEE SOME IMPROVMENTS ON MY CHEST HOPING IT WILL LOOK BETTER AS THE WEEKS GO ON, AS MY BODYFAT COMES DOWN...

      CHRIS
      1994 JR.FLORIDA TEEN OVERALL CHAMPION

      1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

      1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

      2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

      2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

      2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

      2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

      SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

      Comment


      • #4
        LAST ONE FOR NOW- MY MOST MUSCULAR SHOT...
        1994 JR.FLORIDA TEEN OVERALL CHAMPION

        1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

        1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

        2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

        2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

        2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

        2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

        SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

        Comment


        • #5
          your back has improved
          It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.

          Comment


          • #6
            OH HELL YES! and with 14 weeks....
            gonna be doin' some damage Bro
            SweatMachine
            (pronounced: Swet-Mow-Sheen)

            That which we manifest lies before us.

            Comment


            • #7
              Fucking hell, everyone of DCs trainees pictures I'v seen so far have amazing wheels, and you sit are no exception--14wks? You'll look insane by then!
              "Never give up form for weight, makes no sense, form is key the weights will follow..."


              "Get...it...done"


              **RACK's Shitt HOTT Dogg Logg**


              CLICK HERE TO SUBSCRIBE

              Comment


              • #8
                big dog 250- keep the fat rollin' off!~ looking better everyday. don't forget to shout when your down this way next time!! keep the eye on the prize!!~

                Comment


                • #9
                  Dude, you are very lean for 14 weeks out! You will have all that fat off in no time! Chris, are you using Dante or Skip as your contest prep?
                  Allen

                  Comment


                  • #10
                    JUST WANTED TO SAY WOW!!! THANKS FOR THE RESPONES...IM GLAD EVERYONE AGREES THAT I LOOK DECENT FOR 14 WEEKS OUT...IT JUST MAKES IT EASIER FOR ME TO STAY FOCUSED ON THE BIG PICTURE...

                    USMUSCLE-ACTULLY, IM USING 2WIDE FROM CHADS BOARD...HE IS FROM ST.LOUIS AND IS CLOSE TO ME...SO I SEE HIM EVERY FEW WEEKS...SO FAR SO GOOD, IM HAPPY WITH HIM...I WILL ALWAYS USE DANTE FOR MY OFFSEASON COACHING, AND I WOULD HAVE NO PROBLEM HAVING HIM COACH ME DURING MY PREP, BUT HE PERFERS TO SEE PEOPLE IN PERSON, WHEN YOU ARE GETTING READY FOR SHOWS...

                    SONIS -- I WILL BE DOWN JUNE 26 ABOUT NOON...LET ME KNOW WHAT YOUR SCHEDULE IS LIKE THAT DAY...


                    RACK THANKS BRO, MY LEGS ARE MY STRONG POINT AND ALWAYS HAVE BEEN...ITS TAKEN ME ALMOST 7-8 YEARS TO GET MY UPPERBODY TO CATCH UP...

                    SWEET--THANKS BRO THE THE GREAT RESPONES...I WILL BE AT MY BEST FOR THE SHOW...


                    RAUL-- THANKS BRO...MY LEGS ARENT REALLY HARD YET...BUT THEY WILL BE AND THE CUTS WILL BE DEEPER, AS I THINK MY QUADS AND CALFS ARE IMPROVED FROM 2 YEARS AGO...

                    THANKS TO EVERYONE ON THE BOARD...

                    CHRIS
                    1994 JR.FLORIDA TEEN OVERALL CHAMPION

                    1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

                    1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

                    2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

                    2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

                    2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

                    2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

                    SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

                    Comment


                    • #11
                      Lookin sick dude! 14 weeks is plenty of time to dial it in and it looks like you're pretty hard already.
                      www.trueprotein.com........best protein around!!

                      Comment


                      • #12
                        Knock em dead Chris.

                        jim
                        ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
                        Good luck
                        Jimpaul/Newtoketo

                        EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN

                        USE TRUENUTRITION.COM FOR ALL YOUR
                        SUPPLEMENTAL NEEDS!!
                        TO GET MY DISCOUNT USE Jat338

                        Comment


                        • #13
                          You do it Chris, make all this bulking pay of-bring the packcage together
                          "Never give up form for weight, makes no sense, form is key the weights will follow..."


                          "Get...it...done"


                          **RACK's Shitt HOTT Dogg Logg**


                          CLICK HERE TO SUBSCRIBE

                          Comment


                          • #14
                            Your bis and legs are nasty! Looking great for 14 wks out. Give 'em hell Chris:bat:
                            Trueprotein.com

                            Troponin Athlete

                            Lana's EggWhites "Get Hard, Stay Hard"

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                            • #15
                              Hey Chris, looking good for 14 weeks! You arm are starting to look even larger with the bodyfat dropping. It feels good to get lean again.

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