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  • Rack chins

    Can rack chins to the front and the back of the head be used in the same blast? I remember INHUMAN mentioning to the back of the head ones before, and I think they are the best exersize for me for width so why not just have 2 variations of it.

  • #2
    I have both exercises in my back width rotation
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    • #3
      ELECTRIC, FH and I are the same, of course not the same person, he is huge I am small, anyway I use both of them front and back and Wide Grip Pulldowns for my routine right now...
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