new training craze

[mobsta]

i dont know about you but im pretty excited about the craze,, its called "flathead training",, the eating is pretty easy nothing but cheerios,, lifting will def give you 20' forearms and 22' guns,, oh and did i mention all the cardio is done in a tub of cold water ? 10 pounds gone just like that within one hour.. no more cruises for me ,, im going swimming in the ocean just like the sailors do,, "baby get out my floaty with the dinosaur head on it, im going swimming!!"

did i also mention that flathead is a man who trains other men and women in bb and figure ? Dante eat your heart out whoaaa

[Abraaj]

i tought it was a tub of butter

[In-Human]

mobsta, That was some funny shit huh, but watch out for those Great Whites, they love testes and glutes, so be very very careful out there...

[jimpaul]

Originally posted by mobsta
i dont know about you but im pretty excited about the craze,, its called "flathead training",, the eating is pretty easy nothing but cheerios,, lifting will def give you 20' forearms and 22' guns,, oh and did i mention all the cardio is done in a tub of cold water ? 10 pounds gone just like that within one hour.. no more cruises for me ,, im going swimming in the ocean just like the sailors do,, "baby get out my floaty with the dinosaur head on it, im going swimming!!"

did i also mention that flathead is a man who trains other men and women in bb and figure ? Dante eat your heart out whoaaa

Mobsta, the true effectiveness of this "FLATHEAD's" routine solely depends on his login name. Now, if he means flathead screwdriver or flathead shark is where it all comes down to the point (pardon my pun). Let's not throw the baby out with the bath water. or sea water, lol.


jim

[mobsta]

i read that ish and was like this guy has to be joking,, i mean donut size gyno and how he cured it by walking at a slow pace ? or the barbell rows on his head,,

[rowtogrow]

what about the horse"oats" being a mild steriod:chair:

come on, some has to have a great imagination

[In-Human]

I think I lost a few lbs yesterday laughing so hard at this asses posts, and I wasn't even near the ocean...

[USMuscle9403]

But hey you guys remember, don't do those rows with an underhand grip. You might build those 20" forearms, but damnit you'll tear your triceps! Beware! Oh well, I guess it's all worth it after what the rest of flathead training does for you!
Allen