i dont know about you but im pretty excited about the craze,, its called "flathead training",, the eating is pretty easy nothing but cheerios,, lifting will def give you 20' forearms and 22' guns,, oh and did i mention all the cardio is done in a tub of cold water ? 10 pounds gone just like that within one hour.. no more cruises for me ,, im going swimming in the ocean just like the sailors do,, "baby get out my floaty with the dinosaur head on it, im going swimming!!"
did i also mention that flathead is a man who trains other men and women in bb and figure ? Dante eat your heart out whoaaa
did i also mention that flathead is a man who trains other men and women in bb and figure ? Dante eat your heart out whoaaa
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