That's what I was doing about half an hour ago when I finished my biceps and leg workout at the gym. I was rolling right along until I got to the squat rack for my ATG breathing squats. After squatting and breathing for some 3-4 minutes with the bar digging into my traps, I somehow managed to rack the bar although I don't remember doing it, then I kinda sunk to the floor and gasped for air for the next 5 minutes or so. My buddy saw me and complemented me on my depth and another guy had a worried look on his face and asked why I wasn't using a belt.
I was unable to respond to either of them with any coherent words, but my strings of grunts got my point across. Then the nausea set in and the cursing of Doggcrapp's name began. I stumbled over to the lockers where I spent the next 5 minutes huddled over the toilet thinking for sure I was gonna hurl. I never did, so I packed up and came home. I just spent the past 10 minutes huddled over my toilet again preparing for the worst, but I was able to keep it down. The whole time I was saying "Screw this! I don't want to feel this way after a workout!" Now that the nausea has subsided, I STILL have an amazing pump going in my quads, hams and calves, and I'm looking forward to besting today's efforts on my next squat workout. Best leg workout I've had in all my years of training! Thanks, DC... ya bastard!


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