burning up after a meal

[monkeyd]

I only seem to get the sweats after P+C meals, even though things like olive oil are thermogenic (I thought).

Does this say anything about my body's preferred mechanisms? i.e. that I should be eating mainly carbs and only moderate to low fats in general ?

[MsteveM]

it's the protein and green tea (if you drink it) that will raise your body temp and give you the sweats..

[monkeyd]

yeah, I drink maybe 4 - 5 cups a day (2 bags per cup).

I've logged what I've eaten for months now, but I am making some changes for this program, so we'll see how it goes.

[Trulyhuge]

It doesn't matter w/ me anymore. i sweat so damn bad it makes me stay home most of the time instead of going out. I sweat and sweat and sweat more.

TH