IF strength (thus muscle mass) is increasing on a blast but so too is bodyfat, what are the changes that should be made?
Eat slightly less?
Sorry if this seems a silly question, but i have little knowledge other than the concept of bulking, i want to grasp the whole understanding that is "bodybuilding".
RKP (hope everyones dominating their log books) :showoff:
Added Bonus: Saw Stevia mentioned in the Green Tea topic, looks very good, not sure about pricing and where to get it
Eat slightly less?
Sorry if this seems a silly question, but i have little knowledge other than the concept of bulking, i want to grasp the whole understanding that is "bodybuilding".
RKP (hope everyones dominating their log books) :showoff:
Added Bonus: Saw Stevia mentioned in the Green Tea topic, looks very good, not sure about pricing and where to get it
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