There are some things I wanted to write about in this forum
a)structural adaption
b)some different exercises you could use that you probably have never heard of
c)how to save on food and other foods you can use to get your protein grams up (soy grits etc)
d)and alot of other subjects i have written down on a piece of paper in front of my computer...........(about 15 of them)
but I just have absolutely no time of late. And Im very sorry to people in this forum that your not getting to see some of the things I have in my head that you could use. I think I became everyones New Years Resolution this year and its just carried over. Ive never had this many people want me to train them at one time and I am refusing about 60-70% due to reasons of my own (home gyms, bad vibe etc)--Ive even told everyone of late Im not training anyone NEW in the month of June. I see questions on this board and mayhem and other places that I used to have the time to answer but I quickly calculate the time it will take me to answer it...and I usually have to end up passing on it..so again I apoligize on being lame in that area
a)structural adaption
b)some different exercises you could use that you probably have never heard of
c)how to save on food and other foods you can use to get your protein grams up (soy grits etc)
d)and alot of other subjects i have written down on a piece of paper in front of my computer...........(about 15 of them)
but I just have absolutely no time of late. And Im very sorry to people in this forum that your not getting to see some of the things I have in my head that you could use. I think I became everyones New Years Resolution this year and its just carried over. Ive never had this many people want me to train them at one time and I am refusing about 60-70% due to reasons of my own (home gyms, bad vibe etc)--Ive even told everyone of late Im not training anyone NEW in the month of June. I see questions on this board and mayhem and other places that I used to have the time to answer but I quickly calculate the time it will take me to answer it...and I usually have to end up passing on it..so again I apoligize on being lame in that area
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