Tweet
in human you say that you count grams oz protien and cals. UI was wondering if you could tell me or direct me somewhere to find out how much pro is in an oz. of chicken and steak. Fitday.com numbers seem rather high so that is why I thought I'd ask you.
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:showoff: Pain is weakness leaving the body – and strength training is the antidote. :showoff:
5% off trueprotein.com order when U use the discount code erl633 -
Try calorieking.com -
eric89, This is my favorite you can put in the exact amount of what ever you eat:
http://www.nal.usda.gov/fnic/foodcomp/search/
Enjoy...Comment
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And this one just makes me drool:
http://www.dietfacts.com/fastfood.asp
I look at this one before bed so I can have great dreams, of course naked women are feeding me...Comment
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Quick glance one, but will make you dizzy all the scolling:
http://www.caloriecountercharts.com/chart1a.htm
Enjoy them all, and stay off the scale!...Comment
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thanks in-human:showoff: Pain is weakness leaving the body – and strength training is the antidote. :showoff:
5% off trueprotein.com order when U use the discount code erl633Comment
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