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  • #1

    DC training

    How long does it normally take you guys in the gym when doing it Dc style? Right now I go through my workouts fast usually finish up in less than an hour but I am only doing 1 bodypart per day sometimes 2 like tris and bis.

    Somedays I just try and go balls to the wall and as soon as my partner finishes I am right on it and finish in 35 to 40 minutes.


    "Suckas get your weight up not your hate up"
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  • #2
    Usually takes me over an hour, but I rest a bit more than most people between exercises and I train alone.
    Allen

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    • #3
      hmm,, training last about an hour to an hour and a half,, depends on the split and how busy the gym is
      "I pitty the fool who doesnt buy from www.trueprotein.com"

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      • #4
        A bit over an hour with me.
        Blade

        "Keep your purpose in mind, simply go to the gym and do your workout, do it well and don't worry
        what other people are doing. Confidence will grow as you achieve."

        "If you believe in yourself, have dedication and pride and never quit, you'll be a winner. The price of
        victory is high, but so are the rewards"

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        • #5
          I had my first "real" session this morning and it took about an hour and fifteen. I've dabbled for the last month and it took a little over an hour each session.
          www.trueprotein.com........best protein around!!

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          • #6
            I'm usually done in about an hour, though the days with calves tend to take me an extra 15 minutes.

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            • #7
              In peoples opinions, what is the most "painful" exercise?? Would it be calves??
              "Never give up form for weight, makes no sense, form is key the weights will follow..."


              "Get...it...done"


              **RACK's Shitt HOTT Dogg Logg**


              CLICK HERE TO SUBSCRIBE

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              • #8
                rackitup, Lets see I would have to say...... ALL OF THEM...
                "That damn log book"

                www.trueprotein.com Highest quality protein at the lowest price...

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                • #9
                  Originally posted by In-Human
                  rackitup, Lets see I would have to say...... ALL OF THEM...
                  true


                  "Suckas get your weight up not your hate up"

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                  • #10
                    Originally posted by rackitup
                    In peoples opinions, what is the most "painful" exercise?? Would it be calves??
                    I'd guess it varies from person to person. For me it's hack squats and calves.
                    Through the best and the worst
                    The struggle and sacrifice.
                    For the true who've remained and the new blood.
                    Motivation, undying allegiance
                    Striving through the hardships and affliction.
                    Every drop of blood
                    Every bitter tear
                    Every bead of sweat
                    I live for this



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