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  • weight problems, need help

    Today I weighed in for my navy prt (physical readiness test) and since I've been on dc training program i gained about a good solid 7 Llbs in about 3 weeks. they said i am overweight because i am 5'6" and weigh 180, well i dont look fat im just stocky and i for some reason my body dosent want to be about 200lbs so i have to inch my way through little by little. i want to be bigger. my waist is 34" and my neck is 16". thats how they get my body fat at 20%. my questions is if i workout my neck and make it bigger can i probably get away with weighing about 190-200 , is this true? and what neck excercises can build neck muscle? need advice with the quickness, thanx
    --AO--NIGHT TIME COME AND I WANNA DROP A BOMB--AO

  • #2
    IYAOYAS, Its the biggest bunch of bullshit the way the armed forces have their weight bullshit set up, my brother is 6'2" and 280 and he ain't fat and he faught with the Air Force for 20 damn years and was always on the fat boy program, what a bunch of shit.

    Neck size and waist size determines fat %, bullshit.

    Sorry for the rant...
    "That damn log book"

    www.trueprotein.com Highest quality protein at the lowest price...

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    • #3
      No matter how desperate you get, don't use synthol on your neck!

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      • #4
        haha bro your fat,,, j/k so did you pass your prt ? just keep hitting those weights hard !! and eat like a pig
        "I pitty the fool who doesnt buy from www.trueprotein.com"

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        • #5
          mobsta my prt is friday but thats not hats pissing me off, my chief told me 2% more body fat i will be on the fat boy program, fuck that, when i get to LA you can tell me if i look fat. also i ate like the biggest pig before i went up for weigh ins so i really think thats how i put on a bigger belly, he dosent know what the hell he is talking about. but my gym does not have any neck exercises, i need a football neck for real
          --AO--NIGHT TIME COME AND I WANNA DROP A BOMB--AO

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          • #6
            IYAOYAS, This is how fucked up it was for my brother, 3 days before weighin he would eat just veges, then the afternoon before and the day of weighin no water, and he would just squek by, then again he was always on the program...
            "That damn log book"

            www.trueprotein.com Highest quality protein at the lowest price...

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