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What do you guys have after cardio just a protein drink in water or anything different?
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I only do Cardio Pre-Contest and follow it with an MRP.2010 NPC New England - Open & Masters Light Heavy
2010 NPC Cutler Classic - Open & Masters Light Heavy
2001 INBF Constitution State - Open Middleweight
2001 INBF Natural New York State - Open Middleweight
2000 ANBA Natural Xtravaganza - Open Middleweight
2000 NGA New England - Open Middleweight
1999 NABF Maine Super Natural - Open Middleweight
1999 NABF New England Super Natural - Open Middleweight
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depends on the person electric but "usually" its a pro carb meal --maybe 60 grams of both, depends on time of day, who the person is, and if Inhuman mistakenly (on purpose) ate their meal while they were doing cardioIG is
@dante_trudelComment
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Bump"This sport is about extremes - using weights you havent used previously, taking in amounts of food to build greater muscle mass-in amounts you never have done previously, & doing the cardio to keep you at an acceptable offseason training bodyfat that keeps you happy." Dante
For supplements, visit http://www.trueprotein.com & use this
DISCOUNT CODE - THA778 for a 5% Discount :wavey:Comment
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BDU! HOW do you dig out sth THIS old? !LOLNEMO, NEMO ME IMPUNE LACESSIT...Comment
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Bumpity bump"This sport is about extremes - using weights you havent used previously, taking in amounts of food to build greater muscle mass-in amounts you never have done previously, & doing the cardio to keep you at an acceptable offseason training bodyfat that keeps you happy." Dante
For supplements, visit http://www.trueprotein.com & use this
DISCOUNT CODE - THA778 for a 5% Discount :wavey:Comment
Comment