one year, two inches!

[rackitup]

Hello fello DCs

Im RKP, just started DC training. With regards to training I have a few goals

Surpass my brother in terms of size, just be as big as i can naturally get, but I also really want arms as big as my age.... I turned 19 ystday, and have just over 17" arms. Is it fesiable in JUST under one yr to add 2 inches onto my arms, provided Im 100% dedicated to DC training and diet? :showoff:

[ChuckaZulu]

Anything is possible Bro. Good luck and keep us posted.

[ballz 2da wallz]

With the crazy gains I've heard of from his training, anything is possible. Just remember everything's got to be 100%! diet and training.

[tpc]

(DC on tpc's account)

Its possible but its probably going to take a 40lb gain in bodyweight to do it. If your 200lbs right now or so with 17 inch guns there is no way they are going to be 19 inches at 205lbs. Your most likely going to have to be 230-250lbs to get there and yes its entirely possible

[InTraining]

I am 17 and started at 150lbs....200 now....upper arms were in the area of 13" cold when starting....now a little over 17" cold...of course newbie gains play a factor...but I would say it's entirely possible!

I hope you reach your goals!

[Rick85]

Originally posted by InTraining
I am 17 and started at 150lbs....200 now....upper arms were in the area of 13" cold when starting....now a little over 17" cold...of course newbie gains play a factor...but I would say it's entirely possible!

I hope you reach your goals!

same here, except my arms are just under 15 inches they never fucking grow but every other muscle has blown up i cant seem to figure it out

[ELECTRIC]

When you guys say cold does that mean your arm is unflexed? Just wondering mine is about 141/2 unflexed and 161/2 flexed.

[ELECTRIC]

My problem is getting my tris to grow especially my left one that arm is a little smaller then my right.

[jaywooly]

Happy Belated Birthday.

[rackitup]

"Your most likely going to have to be 230-250lbs to get there and yes its entirely possible".....me at 230ibs, thats so hard to imagine , COOL, but hard to imagine

Thank you Jaywooly

Thanks guys, thats keep me a lot of hope, that should drive me through those low days and days where im 'full', and drive to rape that little book

RKP