Second trainee Ive told to stay away from flat barbell benching and they wont listen and tear a pec. I told him smythe incline is what I want him doing instead of flat barbell bench. This gets frustrating sometimes
http://www.musclemayhem.com/forum/cg...;f=15;t=13672;
http://www.musclemayhem.com/forum/cg...;f=15;t=13672;
Comment