Raped.

[James]

Today was my seventh workout under the DC routine, so it's the first time I've had to repeat exercises and "beat" my log book.

Simply put, I raped the shit out of my log book, it was fantastic.
:showoff:

So far this program has been going great, and today just affirmed my beleif. I know after 7 weeks I'm still a NOOBIE but things are looking up.

[babygetoboy]

Great job bro, nothing feels as good as raping that logbook. The harder you rape it the better it feels!!

I think my best jump was 100+ pounds on Hack Press. I was pumped.

[Gollum]

Originally posted by babygetoboy
I think my best jump was 100+ pounds on Hack Press.

HOLY CRAP!!! That's amazing


Way to go James. You're in the Dogg Pound now!:grumpy:

[In-Human]

James, Awsome man, keep it up.

babygetofreak amazes me everytime we talk, he is starting to scare me...

[James]

i think

the only thing that could scare you is something without protein in it

[In-Human]

James, All of you guys scare me, you guys have the drive and youth backing you, and your gains will be awsome...