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  • Minimal Equipment

    I have been offered a new position in rural Australia.
    Which means no gym nearby.
    I'd like to continue following DC training but concerned about lack of equipment/exercise selection.
    I'm looking at buying a power rack with lat/row cable attachment, various bb's (ezi, oly etc), db's, heaps of plates & bench with leg curl/ext'n attachment.
    Would this be enough?
    "This sport is about extremes - using weights you havent used previously, taking in amounts of food to build greater muscle mass-in amounts you never have done previously, & doing the cardio to keep you at an acceptable offseason training bodyfat that keeps you happy." Dante

    For supplements, visit http://www.trueprotein.com & use this
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    :wavey:

  • #2
    BigDownUnder, You best start Sqauting 10 kangaroos and hammer throwing hyenas around if you want to keep up with this program, wait kangaroos, do those taste good?, what is your address, I would like to visit, yes, I would...
    "That damn log book"

    www.trueprotein.com Highest quality protein at the lowest price...

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