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  • todays training?

    still really impressed with dc training and body weight still climbing rapidly,i am doing my best from all the info i can get to follow to the letter.

    todays workout unfortunatly was a disaster,i train very early a.m.after my bicep/forearm sets i was called to an emergency,making me call my workout short(i was really looking forward to squats,lol)
    my question:can i return this evening to finish up or best to just continue as normal on thursday(workout 1)?

    many thanks

  • #2
    in my opinion, just continue on as normal, that is what I would do, but let's see what everyone else thinks.
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    • #3
      bump to above...i just go on

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      • #4
        The best part of that workout is for me the squats--for me I would HAVE TO get back in the power rack and a do a 20 rep squat--could not go back to bed knowing I didnt do my squats on squat day.

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        • #5
          digital, Damn man, you get your ass back in there and finish it up, you need to get each group 2 times in 8 days with days completely off...
          "That damn log book"

          www.trueprotein.com Highest quality protein at the lowest price...

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          • #6
            lol i here you,love hate relationship for me but i too feel very guilty if i dont put the work in.

            thanks

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            • #7
              in human,you posted as i did.for sure i will do excatly that!!!!!

              was just concerned about stressing the cns twice in one day,ok ok now that i think about it dumbell curls arent the most hardcore excersise,LOL

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