DCs view on Green Tea?

[Rick85]

I have been looking at some posts and DC lists it as a supp to take, i have a few questions...
1. What exactly is it for? muscle gain, fat loss
2. Should it be taken all the time(on and off juice)?
3. How much should i take?
4. Is he talking about the extract or the actual tea?
thanks bros

[digital]

hi rick85,

i personally use it for health benefits(the tea at 3-4 cups a day),it does have a positive effect on fat loss(thermagenesis) and i use it off or on cycle.i am sure there are other reasons dc recommends useing it as well.

digital

[babygetoboy]

It's been talked about numerous times on here, drink it, all the time, up to a gallon a day. The benefits are innumerable. It's a valuable tool in your aresenal, drink it, everyday.

[Trulyhuge]

never tried it before. Is it good?

TH

[SweatMachine]

eehhhhhhhhhh

[SuperSport]

Green tea is great....and instead of using sugar or aspartame to sweeten it just use Stevia.(an herb 300times sweeter than sugar w/o the harmful effects).

[SuperSport]

I would like to see Homonunculus' opinion on green tea and stevia....
You around Randy?

[Heckman]

Originally posted by SuperSport
Green tea is great....and instead of using sugar or aspartame to sweeten it just use Stevia.(an herb 300times sweeter than sugar w/o the harmful effects).

You are right on the money

[Silverback]

Re: DCs view on Green Tea?

1. It's for both. By drinking green tea you raise your body's temperature and that speed up digestion, reduces edema, and your overal metabolic rate (when drinking everyday). When you're massing up with loads of food it help to get the food in, digested and stored or used quicking and properly.

2. All the time. Even though I take some time off and drink some crystal light, it should still be consumed.

3. I've gone 3 litres a day. It should be to your comfort level but realist at least 1.5-3 litres a day.

4. Green Tea ..not any other flavored tea would be the same because the green tea extract has many health benefits which you can do a search on....but really most are interested in the bodybuilding benefits.

Dante could touch up if I've missed anything.

Originally posted by Rick85
I have been looking at some posts and DC lists it as a supp to take, i have a few questions...
1. What exactly is it for? muscle gain, fat loss
2. Should it be taken all the time(on and off juice)?
3. How much should i take?
4. Is he talking about the extract or the actual tea?
thanks bros

[Silverback]

I don't use any sweetner. I actually like the tea plain. I just thing about the health benefits and my brain makes it think it tastes good.

[Heckman]

Originally posted by Silverback
I don't use any sweetner. I actually like the tea plain. I just thing about the health benefits and my brain makes it think it tastes good.

So do I..but every once in awhile, I will throw in a touch of stevia just to make it different

[In-Human]

Also lets not forget, that it is the most anitoxident thing out there and also an anti-inflammatory, so your joints will love you...

[Silverback]

Good point In-Human! Forgot to mention that.

[SweatMachine]

you Canucks love your Tea , dont ya?

Well down here if it aint Ice tea we dont drink it. Ice Green Tea....mmmm Im not too sure about that

[babygetoboy]

That's how I drink mine SweatMachine, make it the night before, then pop in in the refrige for the next day. Tastes great.