Abs

[hompie]

Do they need to be done every workout?

Thanks

[ballz 2da wallz]

I recall In-human saying that they dont train Abs at all since they get enough indirect stimulation. But I also read that DC says to do a straight set in the 15-30 rep range.

[hompie]

Well ok...................

[Dirty Harry]

Check out "DC random thoughts", and I believe he has it outlined in that thread.

[hompie]

Originally posted by Dirty Harry
Check out "DC random thoughts", and I believe he has it outlined in that thread.

Thanks bro

[In-Human]

ballz 2da wallz, Wait a minute, I don't think I ever said that, I do abs if I am waiting for a piece of equipment to be cleared. Or I do them every non-workout day after cardio...

[Doggcrapp]

Guys again its by choice on that one....half the time I skip training abs anyway--Ive never seen anyone train incredibly heavy in his regular training who dieted down for a show and didnt have thick deep abs. Trust me if your using some of the weights that I want you to be using in a couple years--your abs are going to be thick training them or not

[Shawn "Future" Bellon]

Bump