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  • Abs

    Do they need to be done every workout?

    Thanks

  • #2
    I recall In-human saying that they dont train Abs at all since they get enough indirect stimulation. But I also read that DC says to do a straight set in the 15-30 rep range.

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    • #3
      Well ok...................

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      • #4
        Check out "DC random thoughts", and I believe he has it outlined in that thread.
        Pain is Temporary

        Don't cry just get the DAMN weight up!!!

        http://www.intensemuscle.com/showthread.php?t=15520

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        • #5
          Originally posted by Dirty Harry
          Check out "DC random thoughts", and I believe he has it outlined in that thread.
          Thanks bro

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          • #6
            ballz 2da wallz, Wait a minute, I don't think I ever said that, I do abs if I am waiting for a piece of equipment to be cleared. Or I do them every non-workout day after cardio...
            "That damn log book"

            www.trueprotein.com Highest quality protein at the lowest price...

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            • #7
              Guys again its by choice on that one....half the time I skip training abs anyway--Ive never seen anyone train incredibly heavy in his regular training who dieted down for a show and didnt have thick deep abs. Trust me if your using some of the weights that I want you to be using in a couple years--your abs are going to be thick training them or not
              @dante_trudel

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              • #8
                Bump
                International Elite Raw Powerlifter
                Blood - Sweat - Chalk

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