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One of my female trainees Jules

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  • One of my female trainees Jules

    This is a trainee of mine Jules. Ive been working with her for about half a year. She amazes me because she has the most unbelievably busy schedule (school, training, working, volunteer work, various activities, and taking care of her pride and joy "Jake"-- a big English Bulldog). Out of all my trainees, her schedule is by far the most hectic by far yet she still has the time to accomplish everything. I believe she was a little bit shocked with how I wanted her training and also her diet at first (you guys know my methods are somewhat different from the norm) but she trusted in me, took to it like a fish to water and walla you can see the results (these pics were taken yesterday morning). She is in fantastic shape and time permitting might jump into a NPC figure competition in the future but she is already squeezing 32 hours out of a 24 hour day. Regardless of what she chooses to do she will always do well at it, because she is a highly driven individual. Awesome job Jules. Tell her what you think IntenseMuscle
    @dante_trudel

  • #2
    TWO
    @dante_trudel

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    • #3
      Impressive shape-Very nice delts. Very lean also. I am sure my wife would want to know. What does her diet look like? Just protien amounts and such-Nothing propreitary.


      Log Book PIMP! It ain't a crime if it likes it!

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      • #4
        damn DC, i work with you everyday, and i didn't realize how versatile you are. she looks awesome, nice work jules.

        i am with rugbythug, we need to talk about my girls program. she is currently doing deads, squats, neck harness, etc. i am trying to get her neck as big as her waist. i also have her on about 6000 cals per day, consisting of 96% carbs, 3% fat and 1% protein. will this work, lol.

        tpc


        Last edited by tpc; 04-06-2004, 01:12 AM.
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        • #5
          THREE
          @dante_trudel

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          • #6
            she looks good...

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            • #7
              FOUR
              @dante_trudel

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              • #8
                FIVE
                @dante_trudel

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                • #9
                  I need to be professional here....

                  She looks very good - delts are very impressive as are her arms and the ob/ab tie in is very nice, also.

                  Of course, she is terribly attractive, too, which is always good.

                  I think she needs a prep guy, though. I know of a good one if she is interested.

                  Skip


                  Facebook: Skip Hill
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                  • #10
                    I just had to ahem......bump this.

                    Definitely smoking. Great lines.







                    Get Stronger
                    jim
                    ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
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                    Jimpaul/Newtoketo

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                    • #11
                      Damn, she looks great! Very nice shape! She is cute as hell too!

                      TH
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                      • #12
                        She's got a crazy schedule, I can't believe she can get everything done each day. The fact that she does accomplish all that says a lot about her character. She looks fantastic, especially the delts.

                        Congrats Jules, keep up the hard work!!!
                        "Well done is better than well said"

                        :rocker:



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                        • #13
                          Skip, I will arm wrestle you for her, lol.

                          Damn DC, she looks awsome, hell I thought the guys pic were motivating, damn.

                          Great job Jules, you look fantastic...
                          "That damn log book"

                          www.trueprotein.com Highest quality protein at the lowest price...

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                          • #14
                            i need a phone number
                            holla

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                            • #15
                              Originally posted by tpc
                              damn .....i am with rugbythug, we need to talk about my girls program. she is currently doing deads, squats, neck harness, etc. i am trying to get her neck as big as her waist. i also have her on about 6000 cals per day, consisting of 96% carbs, 3% fat and 1% protein. will this work, lol.

                              tpc

                              LOL....funny? But this is what I'm doing & it's working form me.

                              :showoff:

                              Seriously......I think she looks great.
                              Curious question........for fitness, do you need to show definition in the legs? (Not that her's don't look good.)
                              Kid's Wench :flex: and Bon-Bon's sis
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