One of my female trainees Jules

[Doggcrapp]

This is a trainee of mine Jules. Ive been working with her for about half a year. She amazes me because she has the most unbelievably busy schedule (school, training, working, volunteer work, various activities, and taking care of her pride and joy "Jake"-- a big English Bulldog). Out of all my trainees, her schedule is by far the most hectic by far yet she still has the time to accomplish everything. I believe she was a little bit shocked with how I wanted her training and also her diet at first (you guys know my methods are somewhat different from the norm) but she trusted in me, took to it like a fish to water and walla you can see the results (these pics were taken yesterday morning). She is in fantastic shape and time permitting might jump into a NPC figure competition in the future but she is already squeezing 32 hours out of a 24 hour day. Regardless of what she chooses to do she will always do well at it, because she is a highly driven individual. Awesome job Jules. Tell her what you think IntenseMuscle

[Doggcrapp]

TWO

[rugbythug]

Impressive shape-Very nice delts. Very lean also. I am sure my wife would want to know. What does her diet look like? Just protien amounts and such-Nothing propreitary.

[tpc]

damn DC, i work with you everyday, and i didn't realize how versatile you are. she looks awesome, nice work jules.

i am with rugbythug, we need to talk about my girls program. she is currently doing deads, squats, neck harness, etc. i am trying to get her neck as big as her waist. i also have her on about 6000 cals per day, consisting of 96% carbs, 3% fat and 1% protein. will this work, lol.

tpc

[Doggcrapp]

THREE

[BullFX]

she looks good...

[Doggcrapp]

FOUR

[Doggcrapp]

FIVE

[Ken Skip Hill]

I need to be professional here....

She looks very good - delts are very impressive as are her arms and the ob/ab tie in is very nice, also.

Of course, she is terribly attractive, too, which is always good.

I think she needs a prep guy, though. I know of a good one if she is interested.

Skip

[jimpaul]

I just had to ahem......bump this.

Definitely smoking. Great lines.







Get Stronger
jim

[Trulyhuge]

Damn, she looks great! Very nice shape! She is cute as hell too!

TH

[GetnBigr]

She's got a crazy schedule, I can't believe she can get everything done each day. The fact that she does accomplish all that says a lot about her character. She looks fantastic, especially the delts.

Congrats Jules, keep up the hard work!!!

[In-Human]

Skip, I will arm wrestle you for her, lol.

Damn DC, she looks awsome, hell I thought the guys pic were motivating, damn.

Great job Jules, you look fantastic...

[footballcat]

i need a phone number

[Syn]

Originally posted by tpc
damn .....i am with rugbythug, we need to talk about my girls program. she is currently doing deads, squats, neck harness, etc. i am trying to get her neck as big as her waist. i also have her on about 6000 cals per day, consisting of 96% carbs, 3% fat and 1% protein. will this work, lol.

tpc

LOL....funny? But this is what I'm doing & it's working form me.

:showoff:

Seriously......I think she looks great.
Curious question........for fitness, do you need to show definition in the legs? (Not that her's don't look good.)