http://www.musclemayhem.com/forum/cg...;f=15;t=12103;
5'6 263 offseason. He was 5'6 240 in January at a higher bodyfat percentage when I started training him--so we gained 23llbs and lost some bodyfat in 3 months......Watch what the Skipmaster flash does with this guy as the countdown has started and Skip is taking him into his show.....someone call the freak patrol!
5'6 263 offseason. He was 5'6 240 in January at a higher bodyfat percentage when I started training him--so we gained 23llbs and lost some bodyfat in 3 months......Watch what the Skipmaster flash does with this guy as the countdown has started and Skip is taking him into his show.....someone call the freak patrol!
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