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  • Protein Blends.

    Is it worth it to get a blend, or is taking oil with my shakes adequete enough to slow down absorption?
    tybs
    Cliche 'Everyone wants to be big, but no one wants to lift heavy weight'.

  • #2
    For Last shake before bed, you could go with a Calcium Caseinate, Micellar Casein and Milk Protein Isolate blend. And for throughout the day, use the Ion-Exchange Protein, best protein ever! All availbale at www.trueprotein.com
    TRUEPROTEIN.COM
    --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

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