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The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.

Sub-Forums Topics Posts Last Post
Newbie questions and answers related to DOGGCRAPP concepts and DC training are posted here and threads moved from the Dogg Pound are found here. Ignorance is not a crime in this forum.
Topics: 3,043 Posts: 39,390
Last Post: DC or Not?
3,043 39,390
Dens228
DC or Not?
by Dens228
Discussion about non-training issues including how ugly your boyfriend is, how fat your mom is, how long you plan to continue living with your parents, etc..
Topics: 1,457 Posts: 19,508
1,457 19,508
Dens228
DC (3 Way Split) & HIIT
by Dens228
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Topics Statistics Last Post
Started by SuperD, 10-07-2008, 11:03 PM
136 responses
96,074 views
0 likes
Last Post Hongodc
by Hongodc
 
Started by Doggcrapp, 08-03-2006, 01:45 PM
107 responses
102,378 views
0 likes
Last Post BrownMason  
Started by Doggcrapp, 06-07-2005, 03:26 AM
63 responses
65,968 views
0 likes
Last Post BrownMason  
Started by Doggcrapp, 05-21-2006, 10:34 PM
400 responses
187,961 views
0 likes
Last Post BrownMason  
Started by Doggcrapp, 11-04-2004, 07:20 PM
421 responses
125,778 views
0 likes
Last Post Kevn594
by Kevn594
 
Started by Doggcrapp, 01-22-2005, 07:05 PM
559 responses
314,774 views
0 likes
Last Post Moving_Metal  
Started by Doggcrapp, 06-13-2005, 02:12 PM
61 responses
211,921 views
0 likes
Last Post iHicksy
by iHicksy
 
Started by Doggcrapp, 10-04-2007, 01:58 PM
315 responses
150,827 views
0 likes
Last Post Tkav1980^2  
Started by BigDownUnder, 07-04-2009, 11:55 PM
51 responses
42,173 views
0 likes
Last Post TJL830
by TJL830
 
Started by Doggcrapp, 09-23-2012, 05:14 PM
76 responses
70,324 views
0 likes
Last Post Newgoal225  
Started by Massive G, 01-19-2010, 08:55 PM
398 responses
205,474 views
0 likes
Last Post TankDawg  
Started by Doggcrapp, 11-12-2006, 03:27 PM
453 responses
304,176 views
0 likes
Last Post thundergod  
Started by Doggcrapp, 01-21-2005, 07:09 PM
141 responses
95,849 views
0 likes
Last Post nanfangbuddha  
Started by Hop, 10-25-2006, 08:41 AM
48 responses
60,011 views
0 likes
Last Post Tubz69
by Tubz69
 
Started by Sammich, 05-25-2015, 01:06 AM
20 responses
16,931 views
0 likes
Last Post nanfangbuddha  
Started by Doggcrapp, 06-10-2005, 03:13 PM
157 responses
253,056 views
0 likes
Last Post bogdan333  
Started by Doggcrapp, 04-07-2005, 02:39 AM
213 responses
97,624 views
0 likes
Last Post Colokrom  
Started by elroy, 08-30-2006, 09:07 PM
3 responses
82,172 views
0 likes
Last Post SuperD
by SuperD
 
Started by Doggcrapp, 06-18-2005, 05:26 PM
4 responses
72,361 views
0 likes
Last Post Doggcrapp  
Closed, Sticky: *** Board Rules! *** by winnie
Started by winnie, 04-02-2004, 12:36 PM
0 responses
18,032 views
0 likes
Last Post winnie
by winnie
 
Started by Hongodc, 05-23-2019, 12:53 AM
5 responses
99 views
0 likes
Last Post MeredithPalmer  
Started by MUSCLETECH, 02-01-2015, 05:36 PM
11 responses
1,177 views
0 likes
Last Post Hongodc
by Hongodc
 
Started by Hongodc, 05-07-2019, 01:57 AM
7 responses
141 views
0 likes
Last Post Dens228
by Dens228
 
Started by Hongodc, 11-18-2018, 09:15 PM
3 responses
328 views
0 likes
Last Post thundergod  
Started by mr_marwaha, 02-09-2019, 04:37 PM
4 responses
141 views
0 likes
Last Post mr_marwaha  
Started by Keppie55, 10-21-2018, 09:10 PM
4 responses
151 views
0 likes
Last Post Keppie55  
Started by Aiden8889, 12-09-2018, 05:27 PM
2 responses
481 views
0 likes
Last Post Aiden8889  
Started by Doggcrapp, 03-12-2006, 03:12 PM
98 responses
52,342 views
0 likes
Last Post NoahJones  
Started by Superman55, 04-21-2006, 10:22 AM
21 responses
1,881 views
0 likes
Last Post Nick Williams  
Started by wannabebig, 06-10-2004, 12:47 AM
65 responses
13,303 views
0 likes
Last Post sboe
by sboe
 
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