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Pound Puppy Forum Newbie questions and answers related to DOGGCRAPP concepts and DC training are posted here and threads moved from the Dogg Pound are found here. Ignorance is not a crime in this forum. Topics: 3,062 Posts: 39,506 Last Post: Dc training program	3,062	39,506	Dc training program by heavyduty 10-21-2022, 01:22 PM
The Pound's General Conversation Forum Discussion about non-training issues including how ugly your boyfriend is, how fat your mom is, how long you plan to continue living with your parents, etc.. Topics: 1,456 Posts: 19,505 Last Post: DC training interview	1,456	19,505	DC training interview by Hunterz 06-17-2022, 10:31 AM

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	Topics		Statistics	Last Post
	3-way routine by Odellko Started by Odellko, 10-11-2022, 11:41 PM		1 response 224 views 0 likes	Last Post by thundergod 11-27-2022, 04:42 PM
	Muscle soreness and progression by Otto_SSB Started by Otto_SSB, 10-04-2022, 08:23 PM		4 responses 178 views 0 likes	Last Post by Whitedeath04 10-06-2022, 03:50 AM
	does dc/rest pausing hit both muscle fibers? by Taurus Started by Taurus, 06-13-2011, 11:16 PM		49 responses 5,047 views 0 likes	Last Post by Whitedeath04 09-27-2022, 04:34 AM
	Where are all the Doggcrapp Stickies ? by JacobRock Started by JacobRock, 09-09-2022, 04:24 AM		1 response 371 views 0 likes	Last Post by grammo13 09-09-2022, 10:39 AM
	Is stretching on rest days beneficial for muscle growth when doing the 2-way split? by TrueMasochist Started by TrueMasochist, 08-23-2022, 11:50 AM		0 responses 116 views 0 likes	Last Post by TrueMasochist 08-23-2022, 11:50 AM
	What are the best PEDs to stack for strength gains? by Moose001 Started by Moose001, 08-05-2022, 06:37 AM		0 responses 167 views 0 likes	Last Post by Moose001 08-05-2022, 06:37 AM
	Do you guys see why I absolutely refuse to train young guys? by Doggcrapp Started by Doggcrapp, 04-13-2006, 07:04 PM		82 responses 12,261 views 0 likes	Last Post by BigSdawg 06-23-2022, 11:38 PM
	Strongman/DC by Workhorse Started by Workhorse, 08-14-2007, 10:59 AM		13 responses 1,666 views 0 likes	Last Post by HugePianist 05-17-2022, 06:16 PM
	Window maker sets? by irish_2003 Started by irish_2003, 05-07-2022, 05:42 PM		3 responses 343 views 0 likes	Last Post by RIR0 05-12-2022, 09:48 AM
	The anabolic diet with DC training?!?! by MartyMcFly Started by MartyMcFly, 03-15-2008, 03:44 PM		15 responses 4,793 views 0 likes	Last Post by RIR0 05-02-2022, 04:57 PM

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