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The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.

Sub-Forums Topics Posts Last Post
Newbie questions and answers related to DOGGCRAPP concepts and DC training are posted here and threads moved from the Dogg Pound are found here. Ignorance is not a crime in this forum.
Topics: 3,043 Posts: 39,400
Last Post: DC or Not?
3,043 39,400
Dens228
DC or Not?
by Dens228
Discussion about non-training issues including how ugly your boyfriend is, how fat your mom is, how long you plan to continue living with your parents, etc..
Topics: 1,457 Posts: 19,512
1,457 19,512
andishehhank
DC (3 Way Split) & HIIT
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Started by Doggcrapp, 01-22-2005, 07:05 PM
560 responses
315,822 views
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Last Post laukarlueng  
Started by SuperD, 10-07-2008, 11:03 PM
136 responses
96,313 views
0 likes
Last Post Hongodc
by Hongodc
 
Started by Doggcrapp, 08-03-2006, 01:45 PM
107 responses
102,677 views
0 likes
Last Post BrownMason  
Started by Doggcrapp, 06-07-2005, 03:26 AM
63 responses
66,119 views
0 likes
Last Post BrownMason  
Started by Doggcrapp, 05-21-2006, 10:34 PM
400 responses
188,875 views
0 likes
Last Post BrownMason  
Started by Doggcrapp, 11-04-2004, 07:20 PM
421 responses
125,843 views
0 likes
Last Post Kevn594
by Kevn594
 
Started by Doggcrapp, 06-13-2005, 02:12 PM
61 responses
212,398 views
0 likes
Last Post iHicksy
by iHicksy
 
Started by Doggcrapp, 10-04-2007, 01:58 PM
315 responses
151,243 views
0 likes
Last Post Tkav1980^2  
Started by BigDownUnder, 07-04-2009, 11:55 PM
51 responses
42,300 views
0 likes
Last Post TJL830
by TJL830
 
Started by Doggcrapp, 09-23-2012, 05:14 PM
76 responses
70,707 views
0 likes
Last Post Newgoal225  
Started by Massive G, 01-19-2010, 08:55 PM
398 responses
205,921 views
0 likes
Last Post TankDawg  
Started by Doggcrapp, 11-12-2006, 03:27 PM
453 responses
305,690 views
0 likes
Last Post thundergod  
Started by Doggcrapp, 01-21-2005, 07:09 PM
141 responses
96,034 views
0 likes
Last Post nanfangbuddha  
Started by Hop, 10-25-2006, 08:41 AM
48 responses
60,110 views
0 likes
Last Post Tubz69
by Tubz69
 
Started by Sammich, 05-25-2015, 01:06 AM
20 responses
17,054 views
0 likes
Last Post nanfangbuddha  
Started by Doggcrapp, 06-10-2005, 03:13 PM
157 responses
253,396 views
0 likes
Last Post bogdan333  
Started by Doggcrapp, 04-07-2005, 02:39 AM
213 responses
97,773 views
0 likes
Last Post Colokrom  
Started by elroy, 08-30-2006, 09:07 PM
3 responses
82,484 views
0 likes
Last Post SuperD
by SuperD
 
Started by Doggcrapp, 06-18-2005, 05:26 PM
4 responses
72,639 views
0 likes
Last Post Doggcrapp  
Closed, Sticky: *** Board Rules! *** by winnie
Started by winnie, 04-02-2004, 12:36 PM
0 responses
18,046 views
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Last Post winnie
by winnie
 
Started by Hongodc, 07-27-2019, 11:20 AM
3 responses
80 views
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Last Post Fella Finn  
Started by Hongodc, 07-15-2019, 01:26 PM
1 response
59 views
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Last Post Fella Finn  
Started by Van3, 06-28-2019, 02:15 PM
2 responses
97 views
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Last Post phoenix13  
Started by Jonny91, 06-30-2019, 10:49 AM
2 responses
64 views
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Last Post Ezskanken  
Started by Hongodc, 05-23-2019, 12:53 AM
6 responses
241 views
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Last Post marcusr
by marcusr
 
Started by MUSCLETECH, 02-01-2015, 05:36 PM
11 responses
1,299 views
0 likes
Last Post Hongodc
by Hongodc
 
Started by Hongodc, 05-07-2019, 01:57 AM
7 responses
216 views
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Last Post Dens228
by Dens228
 
Started by Hongodc, 11-18-2018, 09:15 PM
3 responses
379 views
0 likes
Last Post thundergod  
Started by mr_marwaha, 02-09-2019, 04:37 PM
4 responses
167 views
0 likes
Last Post mr_marwaha  
Started by Keppie55, 10-21-2018, 09:10 PM
4 responses
181 views
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Last Post Keppie55  
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