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rack deads from last week

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  • rack deads from last week

    This is from last week.......585 for 3:

    [YOUTUBE]http://www.youtube.com/watch?v=FJ5N7pNB64A[/YOUTUBE]
    NAS Pennsylvania and Delaware State Chair
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  • #2
    Very strong BIX! Nice job! I bet for me those pins would be over the knees. For you, they are mid-shin, lol.
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    • #3
      Yeah Bixy Baby. Looking strong as hell, you us tall guys gotta stick together.
      So i'm old and married with four kids, help a brother out and use my code at www.truenutrition.com]discount code FRC245

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      • #4
        Awsome set.
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        • #5
          thanks guys!
          NAS Pennsylvania and Delaware State Chair
          2015 contests:
          Contest Info
          KBX333 @ www.trueprotein.com for 5% off your order!

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          • #6
            nice pulling
            considering your like what 8 stories tall? oh, only 6 1/2 stories
            If your not ripping a tendon your not working the muscle to its fullest capacity!

            I just kinda feel if the weight wasn't so heavy, I could lift it:
            :bb::dancingna:bb::dancingna:bb::dancingna
            Living for the INSULIN SPIKE!

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            • #7
              ^^yea more like 6 stories tall.........and 18" deadlifts for me are at mid shin usually......for most people 18" is above their knees, lol
              NAS Pennsylvania and Delaware State Chair
              2015 contests:
              Contest Info
              KBX333 @ www.trueprotein.com for 5% off your order!

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