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My training partner hitting a 401 log

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  • My training partner hitting a 401 log

    John Conner smoked a 401 Log at Fridays training session, heres the youtube link. This guys took 8th overall at Nats, and will be a force in the next year.

    http://www.youtube.com/watch?v=XHr43auS4Ww

  • #2
    Holy crap man. Thats awesome. Best of luck to him and you this next year.
    Trey Potter CSCS

    sigpic

    Remember, if you can’t pick it, grow it, or kill it, you shouldn’t be eating it.- Justin Harris

    Bodybuilding is stressful. The joy is seeing how incredibly the body adapts. The smart thing is to keep the machine as healthy as possible along the way, IMO.- Homon[/FONT]

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    • #3
      intense
      Originally posted by MoGeaYuglay
      "DC is for people who are seriously stuck or advanced (which a 16 year is not, even if they started training at 5y/o), here's 5x5 (insert madcow's link), you'll grow better with this
      -the management"
      "Any action without purpose is meaningless."

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      • #4
        holy shit that was impressive!

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        • #5
          ya i've seen some other youtube videos of this guy.. hes a monster!

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          • #6
            the scary thing is he is 23, and oly been lifting for a couple of years, doing strongma nfor about a year.

            ST

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            • #7
              very impressive

              plus someone called him a bitch.
              site owner of ironaddicts.com

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              • #8
                I have a few videos of him from Vegas NAS Nats, Will post as soon as they upload on Youtube! his Atlas Stone Loads are incredible!

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                • #9
                  Heaviest Stone was 380 lbs (I think, might have been heavier...)
                  [YOUTUBE]2cHMztixC6Q[/YOUTUBE]

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                  • #10
                    Tire Flip
                    [YOUTUBE]2jcEhETzEjs[/YOUTUBE]

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                    • #11
                      wow he made that look easy!
                      NAS Pennsylvania and Delaware State Chair
                      2015 contests:
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