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  • Shitloading Question

    When selecting foods to shitload with...are there any certain foods you guys stay away from?

    I was thinking I should stay away from dairy (ice cream and cheese)...to avoid extra bloating.

    What about white bread (breadsticks)? Pizza? Fatty Beef (cheeseburgers)? Cream cheese deserts (icing, cheescake)? Premade Cookie dough?


    Things I was planning on:

    waffles, pancakes, syrup, hashbrowns, ketchup, pop tarts, brownies, krispy kremes, flavored instant oatmeal.


    Whatcha think?
    Last edited by BigWilly; 07-09-2004, 12:24 PM.
    Where the world's elite athletes get their supplements:

    www.trueprotein.com

    BW

  • #2
    BW,

    I used Maalox along with my trial run last weekend. Worked like a charm. Those foods sound good.

    Keeping protein fairly low is a good idea, too.

    We'll be on the road, man. I'll see ya at the weigh-ins!!!

    -R
    The Book Has Arrived!
    The Book Has Arrived!

    Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


    www.TrueNutrition.com

    2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
    2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
    2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

    Comment


    • #3
      Originally posted by homonunculus
      BW,

      I used Maalox along with my trial run last weekend. Worked like a charm. Those foods sound good.

      Keeping protein fairly low is a good idea, too.

      We'll be on the road, man. I'll see ya at the weigh-ins!!!

      -R
      I'll see u too!

      Comment


      • #4
        Originally posted by homonunculus
        BW,

        I used Maalox along with my trial run last weekend. Worked like a charm. Those foods sound good.

        Keeping protein fairly low is a good idea, too.

        We'll be on the road, man. I'll see ya at the weigh-ins!!!

        -R
        right on brother, thanks...but what about the ones I was in question about? stay away and stick with what I had planned?


        See you soon man!

        B
        Where the world's elite athletes get their supplements:

        www.trueprotein.com

        BW

        Comment


        • #5
          I try to avoid dairy due to lactose sensitivity. All else on your list looks good except the oatmeal, I avoid it due to having to add water to mix it up.
          -KidRok-
          "...because I won't accept that I can't."


          www.https://Truenutrition.com/
          5% OFF with Discount Code "FXL222"

          https://www.facebook.com/hopsfitnessxl

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          • #6
            Hey Bellina!!! See ya soon!

            BW, yep, I'd stay away from the dairy. I can't see that it offers any advantages. The breakfast food and Krispy Kremes sound perfect...

            See ya soon!

            -R
            The Book Has Arrived!
            The Book Has Arrived!

            Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


            www.TrueNutrition.com

            2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
            2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
            2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

            Comment


            • #7
              cool thx guys
              Where the world's elite athletes get their supplements:

              www.trueprotein.com

              BW

              Comment


              • #8
                hey BW...i also stay away from anything with dairy in it...I like sticking to foods like pasta with red sauce, pop tarts, natures valley granola bars, raisin bread, gilda cookies, and filet mignon just to keep some protein in there...

                i always shitload during my diet with krispy kremes and other jelly type donuts....but for some reason im scared to eat them rite before the show...dont know why, but whatever...

                Hey BW, good luck and monitor urself in the mirror every 15 minutes after eating anything...i wish u the best my friend..

                pudge
                " A great man shows his greatness by the way he treats little men"

                "Never laugh at anyone's dreams. People who dont have dreams dont have much"

                "if you're going through hell... keep going"

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