Weigh in and Carb up?

[rugbythug]

My weigh in is only 2 hours before the prejudging. How much different will carb up be?

[Kidrok (Hop)]

depends on how close to the weight limit you are. What I've found is that as long as water is cut you can still munch on some carbs without "gaining weight". Just keep it to things like rice cakes.

[rugbythug]

I will easily be light heavy with no problem. I am 203 with 5 weeks to go.

[dpsquat]

then

i would carb deplete the crb up starting either weds at 6pm or thurs at 6 am

[redrocks]

I carb up all day on Wed. and for half of Thursday, after carb-depleting for Sun-Tues. (for a Sat) show. I think that you want to avoid the carbs in order to avoid water retention on Friday and for the most part on Sat. as well. There are sodium-free rice cakes by Quaker that are apple-cinnamon flavored!
RR

[homonunculus]

Originally posted by rugbythug
I will easily be light heavy with no problem. I am 203 with 5 weeks to go.

Sounds like you're gonna make weight no matter what?... I don't think it will differ at all - excepting that you probably will have to stop eating for at least a few minutes when you're on the scale...

;^)

Seriously, when you say the above, are you concerned that you'll weight more than 198.25 at weighin's?... I'd guess not - you'll be carbed up then, but you'll be DRY, too. Plus, there are those last lovely weeks of dieting...

-R