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Deads vs RDL for posture improvements

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  • Deads vs RDL for posture improvements

    Is there any significant difference between deadlift vs romanian deadlift for improving posture?

  • #2
    For posture. Look into Donnie Thompson bowtie made by rogue.
    SAVE 5-10% @ TRUENUTRITION.com Use code: LG100

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    • #3
      Originally posted by LG1 View Post
      For posture. Look into Donnie Thompson bowtie made by rogue.
      Very interesting. I'll consider this. Thanks!

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