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  • #16
    bump again - people should do this after the new year begins and the holidays feasts are behind us
    To save 5% on your TrueProtein.com purchase, use discount code: DAS235
    --------------------------------------

    SUCCESS = CONSISTENCY X TIME
    - Sniffy54


    --------------------------------------
    "Consistency can take you a long way"
    - Homonunculus

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    • #17
      Gottcha. Thanks for the replies.
      "How do you build a legitamate National Superheavyweight? It involves incredibly heavy slag iron, copious amounts of bodybuilding food, and basically a mental mindset that involves being 2 dogs short of a full kennel!"
      -Dante

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      • #18
        would this flush still be beneficial if i only got the psyllium husks and activated charcoal?

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        • #19
          IMO - not nearly as much. the buildup in the colon will break up faster and easier w/ the senna, herbals, etc.

          when i really got the ball rolling was when i was up to 5-8 herbal tabs 2x a day along w/ increased fiber
          To save 5% on your TrueProtein.com purchase, use discount code: DAS235
          --------------------------------------

          SUCCESS = CONSISTENCY X TIME
          - Sniffy54


          --------------------------------------
          "Consistency can take you a long way"
          - Homonunculus

          Comment


          • #20
            i found the husks. now i have to search for the other two items

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            • #21
              I'm going to do this, likely after thanks giving. I need to find the stuff for it though.
              My discount code "JSP444"
              Use it, you'll like it.

              Newbie Consolidated info by elroy

              Best thread ever!!

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              • #22
                Seriously, why the cocktease on the herbal pills and no linky??????? Who does that? Im going to give this stuff a rip, just got to get the activated charcoal. Would it be ok to just eat a few filters from my fishtank??

                Jason

                PS. When I find the other thing, Im linking it IN THIS THREAD!!! I have enough butt pain to begin with! LOL
                Follow my Training Log HERE!

                Strength Training and lifestyle design for the Alpha Male

                TP Code=JPG473. Use it for 5% off any order, and for 10% off of orders of 16lbs or more!

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                • #23
                  Something like this?

                  http://www.lef.org/newshop/items/item01128.html

                  Jason
                  Follow my Training Log HERE!

                  Strength Training and lifestyle design for the Alpha Male

                  TP Code=JPG473. Use it for 5% off any order, and for 10% off of orders of 16lbs or more!

                  Comment


                  • #24
                    Originally posted by Jason Pegg
                    jpegg -

                    nice find! that actually is the exact one that i used for my flush - my local hippie shop sells it. if you read the ingredients, you'll notice there is no senna leaf in it, so i bought the NOW brand senna to compliment it.

                    that link should help a lot of people out - the herbals are the hardest thing to find
                    To save 5% on your TrueProtein.com purchase, use discount code: DAS235
                    --------------------------------------

                    SUCCESS = CONSISTENCY X TIME
                    - Sniffy54


                    --------------------------------------
                    "Consistency can take you a long way"
                    - Homonunculus

                    Comment


                    • #25
                      PS - those herbals smell awful - i had a friend who said his only problem w/ the flush was that the herbal tabs made him puke and gag whenever he had to take them.
                      To save 5% on your TrueProtein.com purchase, use discount code: DAS235
                      --------------------------------------

                      SUCCESS = CONSISTENCY X TIME
                      - Sniffy54


                      --------------------------------------
                      "Consistency can take you a long way"
                      - Homonunculus

                      Comment


                      • #26
                        I bought the goods for this at vitamin shoppe, (thanks to 5luke2 for the tip)

                        i just ran down there, there was one a few miles away.

                        I got these:
                        herbal tabs
                        http://www.vitaminshoppe.com/store/e...jsp?id=MD-1003

                        activated charcoal
                        http://www.vitaminshoppe.com/store/e...jsp?id=VS-1461

                        psyllium whole husk
                        http://www.vitaminshoppe.com/store/e...jsp?id=YP-1012

                        grand total came to 21.64

                        I'm going to start this tonight and run it for 1 week, then after I get back from my thankgiving trip i'll do it again.
                        My discount code "JSP444"
                        Use it, you'll like it.

                        Newbie Consolidated info by elroy

                        Best thread ever!!

                        Comment


                        • #27
                          those herbal tabs i listed, are spearmint in flavor and smell very pleasant to take
                          My discount code "JSP444"
                          Use it, you'll like it.

                          Newbie Consolidated info by elroy

                          Best thread ever!!

                          Comment


                          • #28
                            Originally posted by Penguin
                            I bought the goods for this at vitamin shoppe, (thanks to 5luke2 for the tip)

                            i just ran down there, there was one a few miles away.

                            I got these:
                            herbal tabs
                            http://www.vitaminshoppe.com/store/e...jsp?id=MD-1003

                            activated charcoal
                            http://www.vitaminshoppe.com/store/e...jsp?id=VS-1461

                            psyllium whole husk
                            http://www.vitaminshoppe.com/store/e...jsp?id=YP-1012

                            grand total came to 21.64

                            I'm going to start this tonight and run it for 1 week, then after I get back from my thankgiving trip i'll do it again.
                            Penguin, hold off until you can run a full 30 day cleanse. You'll be glad you did..It gets progressively better if you don't interupt the cycle :-)
                            Heckman aka "WISE" OLD MAN

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                            • #29
                              oh really? ok

                              well, i should be able to run it through the holiday then. my big concern was with driving, i have a 10 hour drive to do...two in fact. there's lots of town and stuff along the way though if i need to find a bathroom
                              My discount code "JSP444"
                              Use it, you'll like it.

                              Newbie Consolidated info by elroy

                              Best thread ever!!

                              Comment


                              • #30
                                Originally posted by Penguin
                                oh really? ok

                                well, i should be able to run it through the holiday then. my big concern was with driving, i have a 10 hour drive to do...two in fact. there's lots of town and stuff along the way though if i need to find a bathroom
                                Not to worry..this isn't an exlax flush that has you running for the can after 10 minutes of taking it...you will be fine...Dennys is a great place to take a dump!
                                Heckman aka "WISE" OLD MAN

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