Tweet
[YOUTUBE]http://www.youtube.com/watch?v=dM-VGC8-Xic[/YOUTUBE]
-
-
I saw your videos using the box (bench) front squat. Is there a reason you prefer that method and Stan prefers free?Journal http://www.intensemuscle.com/showthread.php?t=51093 -
Honestly the box has always been harder for me ?? coming to a complete stop and trying to get it moving again is way harder for me, i think when i front sqaut without it i get way more spring out of the whole.Originally posted by Adam2433 View PostComment
-
Rhino Good name Good squatComment
-
Toughest part, Keeping it on your shouldersComment
-
-
That was fucking tough."Be gentle in what you do, firm in how you do it."
Buck Brannaman.
"It is the certainty of punishment that deters crime, not the severity of it."
'Hanging' Judge PARKER
"Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action... if you know these things about a man you can touch him at the core of his being."
~William BernbachComment
Comment