Yesterday morning I made weight, 196.5 for 198 Full Power Open Raw, I got plenty of fluids, sodium in carbs back in me stopped cramping and feel good. This was the easiest cut yet, water loading and depletion, still ate a lot just no carbs and did zero cardio and zero sauna/steam time. The fasting for 24hrs sucked but I normally do it for 16 hours dos what was eight more besides mentally miserable.
Openers:
Squat 547
Bench 323
DL 523
Goal
Squat 615(for you Carlos)
Bench 360
DL 600
If anyone on FB sees my posts and wants to update this during the day feel free to
Openers:
Squat 547
Bench 323
DL 523
Goal
Squat 615(for you Carlos)
Bench 360
DL 600
If anyone on FB sees my posts and wants to update this during the day feel free to
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