Hey guys,
I'm currently in Puerto Rico conducting research and the location I am in does not have a gym. I was wondering if you had any advice on how to at least continue strength training and conditioning without access to weights. I'm only here for 9 more weeks and then I will have access to weights again.
I'm currently in Puerto Rico conducting research and the location I am in does not have a gym. I was wondering if you had any advice on how to at least continue strength training and conditioning without access to weights. I'm only here for 9 more weeks and then I will have access to weights again.
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