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500 3x3 Deadlift @ 181 (video)

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  • 500 3x3 Deadlift @ 181 (video)

    [YOUTUBE]http://www.youtube.com/watch?v=fikTstRVh1s&feature=player_embedded[/YOUTUBE]

    2 weeks out from the CA USAPL. It'll be my first competition. Will be competing in the junior mens raw 181 division.

  • #2
    Nice set fellow asian comrade
    Max Muscle
    5020 Katella Ave.
    Los Alamitos, CA 90720
    www.MaxMuscleLosAlamitos.com

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    • #3
      Nice work man. Made it look easy.
      2005 HOA Natural Classic
      2006 OCB Midwest
      2007 ABA Natural Illinois
      2008 HOA Natural Classic
      2011
      NPC Mid-Illinois
      NPC Midwest Open
      NPC Natural Grand Prix
      2012 NGA Clash of the Titans
      2013
      USPA Illinois State
      NGA Heart of America
      NGA Clash of the Titans




      SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

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      • #4
        ya that looked super easy! congrats dude I bet you get 550+. how tall are you? what year were you born?
        Last edited by syssstem; 01-29-2012, 05:17 PM.

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        • #5
          Good video.

          Originally posted by syssstem View Post
          what year were you born?
          Normal people tend to just ask "how old are you?", FYI. lol
          PM me to discuss website/video/dvd etc. related work.

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          • #6
            Originally posted by RedSkull View Post
            Good video.



            Normal people tend to just ask "how old are you?", FYI. lol
            hahah easy killer, then I will be wondering if he just turned that age in January, or if hes yet to have his birthday yet this year lol

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            • #7
              I turned 23 in November. I'm 5'8. I would gladly compete again in USAPL @ 165 but they don't have another competition until next year in California.

              Thanks guys. System, do you compete in the junior men's division as well? How's your training going?

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              • #8
                Originally posted by Spiderdog View Post
                I turned 23 in November. I'm 5'8. I would gladly compete again in USAPL @ 165 but they don't have another competition until next year in California.

                Thanks guys. System, do you compete in the junior men's division as well? How's your training going?
                hey dude, I have never compete in a sanctioned meet. I live in Canada 8 hours from any major city center. We have a few local / regional meets but they are more strongman oriented. We have 1 powerlifting show a year. I am going to enter one when I have more time on my hands.

                http://www.rawpowerlifting.com/recor...WERLIFTING.pdf

                Canadian records aren't that crazy.

                I am 23 years old, training is going good, getting sick of deadlifting conventional so I'm giving sumo a shot for 6 months and see how I do. I still have not benched 3 plates, but I squatted 455 and deadlifted 575.

                best of luck dude!

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