http://www.youtube.com/watch?v=NIsY99dksbs
380 lb Squat
170 lb Press
525 lb Deadlift
I LOVED the atmosphere and the people there - I would enjoy the hell out of training at a CrossFit gym . . . problem is, I'd rather some day deadlift 600 lbs.
380 lb Squat
170 lb Press
525 lb Deadlift
I LOVED the atmosphere and the people there - I would enjoy the hell out of training at a CrossFit gym . . . problem is, I'd rather some day deadlift 600 lbs.
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