Heavy Front Squats..28 days until World's - IntenseMuscle.com

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Shawn "Future" Bellon

Intense Muscle Vet/ISOM winner November 2011

Join Date: May 2004

Posts: 7086
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#1

Heavy Front Squats..28 days until World's

11-02-2011, 01:46 PM

[YOUTUBE]M5oPu5l-TGk[/YOUTUBE]

International Elite Raw Powerlifter
Blood - Sweat - Chalk
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SkinnyMike42

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Join Date: Dec 2010

Posts: 1740
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#2

11-02-2011, 02:33 PM

Wow, never thought of doing front squats with a safety squat bar. That is a great idea.

Pretty ridiculous strength you have there.
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PTAaron

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Join Date: Jun 2004

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#3

11-02-2011, 03:30 PM

You are a machine Shawn! Nice work.

TrueNutrition.com discount code: AAL229 saves you 5%

Feel free to PM me with injury questions - I'll get back to you soon as I can.
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Shawn "Future" Bellon

Intense Muscle Vet/ISOM winner November 2011

Join Date: May 2004

Posts: 7086
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#4

11-02-2011, 04:52 PM

Thanks guys. Feeling very strong!

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syssstem

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Join Date: Nov 2008

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#5

11-02-2011, 06:13 PM

Shawn you are insane!!! how tall are you? what did you weigh in that video?
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Shawn "Future" Bellon

Intense Muscle Vet/ISOM winner November 2011

Join Date: May 2004

Posts: 7086
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#6

11-03-2011, 01:00 AM

Thanks. I a just over 6' and 261.

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Blood - Sweat - Chalk
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