Just curious if anyone does this to avoid injuries.
I pull mixed and I always feel "something" in my underhand arm bicep every time I pull heavy. It is not a pain, but the strain there is evident. I was thinking of pulling with hook grip or straps on every single set except for my top set....or possibly even just pulling with straps every time in training and only pull mixed in meets. My grip has never been an issue, so I am not sure if pulling mixed every time is necessary for me. I am 6'5" with HUGE hands.
I pull mixed and I always feel "something" in my underhand arm bicep every time I pull heavy. It is not a pain, but the strain there is evident. I was thinking of pulling with hook grip or straps on every single set except for my top set....or possibly even just pulling with straps every time in training and only pull mixed in meets. My grip has never been an issue, so I am not sure if pulling mixed every time is necessary for me. I am 6'5" with HUGE hands.
Comment