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  • Supplements for strength

    Can anyone recommend a good supplement for increasing strength levels. Not something that will give a better pump, or increase energy as such, but something that will actually increase strength levels. Not talking about anabolics either.

    Was thinking of something like creatine and beta alanine. Can anyone recommend a good supplement that has both ingriedients in it. Also, what do you think of DAA for increasing strength levels??
    Thanks.

  • #2
    Consistency and hard work. 2 of the best supplements around. Nothings just going to build strength, even with anabolics, you gotta put in the work.
    …Time is so precious….and you need to ask yourself, what are you going to do today but more importantly, you need to ask yourself – how are you going to do it?

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    • #3
      If you are looking for those 2 ingredients try Augment from True Protein.


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      • #4
        Perhaps this combo:

        http://www.intensemuscle.com/showthread.php?t=45129

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        • #5
          Originally posted by mark! View Post
          Consistency and hard work. 2 of the best supplements around. Nothings just going to build strength, even with anabolics, you gotta put in the work.
          I can't find those at any GNC do they sell that on Amazon or something?

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          • #6
            Originally posted by riverhawk23 View Post
            I can't find those at any GNC do they sell that on Amazon or something?
            LMAO! Witty, I llike it.

            As for the DAA, I used MG's Super Test Boost at TP and LOVED IT! I got stronger and leaned out while using it during my last blast and I am going to add it back in soon.
            Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

            Stickies...just read the damn stickies...

            2014 Xcalibur Cup Bantam Open - 1st
            2014 Tracey Greenwood Classic Bantam Open - 1st
            2015 Beat Cancer!

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            • #7
              Riverhawk, haha, that's awesome bro, I like it. Thank you for that. As for mark, yeah point out the obvious why don't you.

              As it happens, I've been training for 24 years and know all about hard work and consistency etc, but just looking for something to take me to the next level.

              To everyone who gave positive answers, thank you. Much appreciated.

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              • #8
                BCAAs and Creatine are the only non horomonal supp I really noticed anything from personally. I get the feeling you already tried those. lol
                PM me to discuss website/video/dvd etc. related work.

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                • #9
                  1. Ephedrine / Caffeine
                  2. Creatine / Beta-Alanine
                  3. BCAA's pre, during and post workout

                  Besides that adding sea salt to my peri-workout drinks and staying super hydrated seems to help along with obviously increasing calories.
                  If it's not hard it's not worth doing...
                  http://www.facebook.com/HyperforceStrength <--- Follow Hyperforce on Facebook

                  2004 National Capital Classic - 2nd Middleweight
                  2001 Ottawa Championships - 4th Middleweight
                  2000 Ottawa Championships - 12th Middleweight

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                  • #10
                    Check out this article by Scott at MuscleMag.com:

                    http://musclemag.com/Nutrition-and-S...rtic-Acid.aspx
                    Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

                    Stickies...just read the damn stickies...

                    2014 Xcalibur Cup Bantam Open - 1st
                    2014 Tracey Greenwood Classic Bantam Open - 1st
                    2015 Beat Cancer!

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                    • #11
                      The supplements Sammich outlined work great (as previously mentioned). DAA worked extremely well for me also. Cissus in high doses also greatly helped me strength wise.

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                      • #12
                        I have tried most of the pre w/o supps from TP and the one that I have seen the best results from as it pertains to strength is Geraniamo.
                        Save yourself 5% on all your TRUENUTRITION orders by using discount code MTM281

                        My Training Log Here at IM

                        "Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." -Jim Rohn

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                        • #13
                          Thanks for all the responses guys. Islander how does cissus increase strength, I thought cissus was for joint relief or something??

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                          • #14
                            To be honest I am not entirely sure why it Cissus helps for strength. Fom my experience it seems to help increase my tendon and ligament strength. I am in the same boat as you in that I have been training pretty hard for 20 plus years and with that comes a lot of minor (and some major) injuries. Cissus helps me heal much quicker. There are some who believe it has some androgenic properties but from the studies I have seen I could not conclude that. Most of the good studies on it show that it seems to help speed up the healing process significantly and I would definitely agree with this. I would have to conclude that this increased healing translates into strength increases. I go off Cissus every month or so for a couple of weeks. During the "off" times I definately notice (and miss) it.

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                            • #15
                              Oh right. Well thanks for that mate. Some good info there bro. Nice one.

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