I don't post here often, but lurk all the time. Here are some vids from a meet I did yesterday. BW 228.
3rd attempts for both. Not bothering to put the bench up because it was 270, which I believe we all probably did in 10th grade. Squat is actually a walked out, non knee wrap PR, and dead is an all time pr. Not bad for only pulling as heavy as 465 for 5 in training for the past 5 months.
[YOUTUBE]7KgX0W5gOfY[/YOUTUBE]
[YOUTUBE]ZrDkCEQNH3o[/YOUTUBE]
3rd attempts for both. Not bothering to put the bench up because it was 270, which I believe we all probably did in 10th grade. Squat is actually a walked out, non knee wrap PR, and dead is an all time pr. Not bad for only pulling as heavy as 465 for 5 in training for the past 5 months.
[YOUTUBE]7KgX0W5gOfY[/YOUTUBE]
[YOUTUBE]ZrDkCEQNH3o[/YOUTUBE]
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