I hit a high of 295 or so. Dropped down to 270 or so for my wedding in september. Have not trained but for a cpl weeks since (around end of October/beginning of November). In December I was around 280-285 and decided to eat less. Dropped down to the high 220's by enf of January. Currently in the mid 230's.
March 1st The New Jersey Experiment starts!!!
Objective:
Regain lost muscle ASAP
Duration:
8 weeks
Wanna see what this old body can actually still do in a short period of time.
Location:
My Garage in "Dirty Jersey"
Ill post some pics but current equipment includes the following-
Power rack
Dip rack
Vertical smith
Free motion leverage leg press
Plate loaded fly machine
Plate loaded lat pulldown/seated row
Various attachments
Lots of wts
Heavy bag
Speed bag
Recumbant exercise bike
Yet to come-
Hammer pullover
Hammer low row
Dumbells
Trap bar
Ill post up vids and pics as soon as I get started.
Peace
March 1st The New Jersey Experiment starts!!!
Objective:
Regain lost muscle ASAP
Duration:
8 weeks
Wanna see what this old body can actually still do in a short period of time.
Location:
My Garage in "Dirty Jersey"
Ill post some pics but current equipment includes the following-
Power rack
Dip rack
Vertical smith
Free motion leverage leg press
Plate loaded fly machine
Plate loaded lat pulldown/seated row
Various attachments
Lots of wts
Heavy bag
Speed bag
Recumbant exercise bike
Yet to come-
Hammer pullover
Hammer low row
Dumbells
Trap bar
Ill post up vids and pics as soon as I get started.
Peace
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